From Surviving to Thriving: Wellness Solutions for Educators

We have all heard the classic airline safety announcement, “Secure your own oxygen mask before assisting others.” This sentiment also holds sway for educators. We must learn how to establish habits and routines that allow us to bring our very best selves to those we serve. By utilizing a research-based framework for self-care, Tina H. Boogren helps educators of all levels and backgrounds develop personalized self-care plans. Participants leave this interactive webinar session feeling inspired, rejuvenated, and empowered.

Participants gain insight into:

● Foundational research and theory on educator wellness

● How Maslow’s hierarchy of needs comes into play in one’s personal and professional life

● Strategies and recommendations related to each level of the hierarchy that can be implemented immediately

Keynote Speaker: Tina Boogren, PhD

Tina H. Boogren, PhD, is a fierce advocate for educators, particularly for their well-being. She is the author of numerous books centered around her passion areas of quality instruction, coaching, mentoring, and wellness and is co-director of Solution Tree’s Wellness Solutions for Educators with Dr. Timothy D. Kanold. She also hosts the weekly podcast Self-Care for Educators with Dr. Tina H. Boogren. She lives in Denver, Colorado.